Searching for the right health insurance can be overwhelming. With so many different health insurance companies and coverage options to choose from, it can be challenging to know where to begin. However, we’re here to break down individual ACA major medical insurance and short-term medical insurance (STM) so…
Do you receive health insurance from your employer? If not, your first instinct may be to shop for medical plans offered on the Affordable Care Act (ACA) exchange, which provide ACA-required essential health benefits. However, if you do not need all of the coverage offered by these plans,…
If you’re anything like me, you enjoy having indoor plants in your space for various reasons. They liven up my work desk and home, reduce my stress levels, and boost my mood. Have you ever felt better with indoor plants around, too? It turns out that these feel-good…
Have you ever used essential oils? Studies show that scents have a powerful impact on our bodies. The olfactory nerve, responsible for your sense of smell, is located in the nose and reaches the skull where it sends signals to areas of the brain that control mood, emotion,…
Probiotics are everywhere: on grocery store shelves, in health shops, on social media, and in many foods. Probiotics get a lot of buzz due to their acclaimed countless health benefits, like solving digestive issues, easing anxiety and depression, and building up the immune system. There are many pros…
